Stop Existing
Start Living
Welcome to a space where individual stories meet hope and inspiration. Whether you're navigating the challenges of being first-generation or bicultural, a fierce woman breaking barriers, an injured athlete on the road to recovery, or a young professional striving for balance, you've found a place for understanding and growth.
Does this sound familiar?
You want to feel like you belong; Accepted for who you are; That someone gets it and can help you for once, but instead you feel alone and on your own to figure everything out;
You want to feel balanced and healthy, but instead you feel burnt out, anxious, and exhausted all the time.
You want to feel happy, but instead you feel dissatisfied. You look around and you see other people doing better. They seem happy. You want that too.
You want to feel valued and appreciated, but instead you feel disengaged and disconnected because when it gets to be too overwhelming, it’s easier to be alone than have to deal with it all.
Hi, I’m Alicia, and I can help.
For ten years, I have been helping young adults, Millennials, and Gen Z-ers overcome their anxiety and imposter syndrome, find confidence, and get back to living a life that feels meaningful and fulfilling. My clients walk away from therapy with me feeling more empowered to do the things they never thought they could do. Instead of feeling stuck, they feel hopeful. With greater insight into their behavior and a set of coping skills, they are ready to tackle life and leave therapy with a fresh perspective, seeing more clearly all of the possibilities that lay before them.
